At VM Pilates, we want to make personalized, high-quality pilates training available for all. We have created different offerings to serve our community and this diversity.

Private Pilates sessions are tailored to your body and goals, helping you progress faster with personalized attention. They're great for injury recovery, improving posture, and building core strength. Plus, you get flexible scheduling and full access to all Pilates equipment.

Pilates Duets sessions offer a fun and motivating way to work out with a partner while still getting personalized instruction. You’ll share the session with just one other person, allowing for plenty of individual attention and customization. It’s a more cost-effective option that still delivers strong results in posture, strength, and flexibility—all while adding a social, supportive element to your workout.

Semi-Private Group Classes with up to six participants offer a dynamic, supportive environment with plenty of individual attention. You'll benefit from expert instruction and personalized guidance while enjoying the energy and motivation of a small group. With full access to all Pilates apparatus—reformer, Cadillac, chair, barrel and small props on the mat—these classes are taught circuit style meaning you’ll rotate from one apparatus to another, learning exercises to strengthen, lengthen, tone and challenge your mind body connection. Suitable for all fitness levels and the most cost-effective option.

Yoga Classes featuring the Vinyasa and restorative styles are great complements to Pilates. Vinyasa builds breath awareness, flexibility, and fluid movement, enhancing coordination and focus in your Pilates practice. Restorative yoga promotes deep relaxation, helping to release tension and support recovery, so you return to your Pilates sessions feeling balanced and refreshed.